We use effective interventions, tools, and strategies that meet clients’ needs and preferences. Our treatment approaches are grounded in a deep understanding of human development, attachment theory, family systems, ecological systems theory, and neuroscience. We use interventions that include humanistic, psychodynamic, narrative, and relational theories and therapeutic frameworks. Our trauma treatment includes establishing safety and understanding how past experiences may be impacting the client in the present. Trauma therapies are phase-oriented and sequential based on the needs and preferences of the client.
The list below includes, but is not limited to, the evidence-based practices we use when counseling clients.
• Acceptance and Commitment Therapy (ACT) Skills & Strategies
• Affirming and Inclusive Services for the LGBTQ+ Community and their Allies
• Brief Solution Focused Therapy
• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Dialectical Behavior Therapy (DBT) Skills & Strategies
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Internal Family Systems (IFS)
• Mindfulness-Based Skills & Strategies
• The Neurosequential Model of Therapeutics (NMT) Approach
• Psychoeducation
• Psychological First Aid (PFA)
• Reality Therapy
• Somatic Psychotherapy (SP) Skills & Strategies
• Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS)
• Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
• Trust Based Relational Intervention (TBRI) Skills & Strategies
