• Individual Counseling
  • Trauma Therapy
  • Family Counseling

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Why Us?

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences

Anxiety Therapy

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear.

Family Therapy

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.

The Mindshift

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Area Experts

We are the Quincy and Tri-states leader in mental health counseling

Free Consultation

Consultations are free of charge, so please give us a call!

Our Therapists

Dr. Angel Knoverek

Angel Knoverek, Ph.D, LCPC, ACS, is an international trainer who has been working with children, adolescents, adults, and their families for over 23 years. Dr. Knoverek currently owns and operates Mindshift Center, LLC, which includes a private counseling practice as well as training, consultation, and evaluation for individuals and organizations across the country. She is an Assistant Professor at Culver-Stockton College in the psychology department and is Visiting Clinical Faculty at Adams State University in the masters and doctorate Counselor Education Program.

Anne Vahle

Anne is a Licensed Clinical Professional Counselor (LCPC) in Illinois. She earned her undergraduate degree in Psychology at Quincy University. She attended Loyola University Chicago and Quincy University to earn her Master’s Degree in Community Counseling. Anne has over eleven years of professional experience working with adults, children, and families as they move through difficult times in their lives. Anne has worked in inpatient, outpatient, residential, and school settings. She has had the honor to work with individuals and families while addressing substance abuse, family relationships, depression, anxiety, grief and loss, trauma, and attachment difficulties. She has been active in education and community outreach as well.